Sylvana Kozak http://sylvanakozak.com/ Transformational Coaching and Traning Thu, 11 Mar 2021 18:49:35 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 FIRST 5 STEPS INTO FINDING YOUR PURPOSE http://sylvanakozak.com/first-5-steps-into-finding-your-purpose/ http://sylvanakozak.com/first-5-steps-into-finding-your-purpose/#respond Thu, 11 Mar 2021 18:49:33 +0000 http://sylvanakozak.com/?p=439 It was 2012. I remember waking up in my studio flat and having this feeling of emptiness and lack of motivation. My life was average and I felt very disconnected from my environment, people around me, my career, myself. At

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]]> http://sylvanakozak.com/first-5-steps-into-finding-your-purpose/feed/ 0 How To Stop This Stinky Habit http://sylvanakozak.com/stop-stinky-habit/ http://sylvanakozak.com/stop-stinky-habit/#respond Tue, 03 Jan 2017 11:10:24 +0000 http://sylvanakozak.com/?p=332 Most people overestimate what they can do in one year and underestimate what they can do in ten years. Did you know that? And these are not my words. These are words of one of the most successful people in

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]]> http://sylvanakozak.com/stop-stinky-habit/feed/ 0 2 Magic Questions That Will Rescue You Every Time You Feel Stuck http://sylvanakozak.com/2-magic-questions-that-will-rescue-you-every-time-you-feel-stuck/ http://sylvanakozak.com/2-magic-questions-that-will-rescue-you-every-time-you-feel-stuck/#respond Sat, 13 Feb 2016 20:48:08 +0000 http://sylvanakozak.com/?p=291 If you feel like you’re completely stuck and can’t move forward then we need to talk! And please pay attention here because if you truly want to change your current state, I firmly believe I can help you. Let me start

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]]> http://sylvanakozak.com/2-magic-questions-that-will-rescue-you-every-time-you-feel-stuck/feed/ 0 How To Stop Eating When Negative Emotions Are Taking Over You http://sylvanakozak.com/how-to-stop-eating-when-negative-emotions-are-taking-over-you/ http://sylvanakozak.com/how-to-stop-eating-when-negative-emotions-are-taking-over-you/#respond Tue, 12 Jan 2016 17:39:59 +0000 http://sylvanakozak.com/?p=226 As with anything, it’s important to get to the root cause of a problem to fully understand it. Only then can you begin to put it right. Emotional eating is no different… It may come as a real surprise to

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]]> http://sylvanakozak.com/how-to-stop-eating-when-negative-emotions-are-taking-over-you/feed/ 0 How To Develop Self-Confidence http://sylvanakozak.com/how-to-develop-self-confidence/ http://sylvanakozak.com/how-to-develop-self-confidence/#respond Mon, 02 Nov 2015 09:30:19 +0000 http://sylvanakozak.com/?p=220 “I’m not good enough, I’m too tall, I’m too short, I’m too fat, I’m too skinny” Any of those ring a bell?? If they do, don’t worry…you’re not alone. Lack of self-confidence is a very common issue. But common as

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]]> http://sylvanakozak.com/how-to-develop-self-confidence/feed/ 0 How To Stop Procrastination In Your Life http://sylvanakozak.com/how-to-stop-procrastination-in-your-life/ http://sylvanakozak.com/how-to-stop-procrastination-in-your-life/#respond Tue, 13 Oct 2015 07:00:10 +0000 http://sylvanakozak.com/?p=213 “Do you feel like you’re constantly putting things off? Does the phrase “I’ll do it later” sound somewhat familiar? Modern day life is so full of distractions that it’s very easy to put things off, or simply waste valuable time

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